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  • I started training with both Mike and Eddie at boot camp over a year ago. It was great. I was weighing 270 lbs at the time. Then Mike starts throwing around this word Crossfit. He said he was going to experiment with a group of boot campers. I was game. Man these workouts were tough. I was scared. Not by the workout but what some of my friends were becoming. They would not shut up about Crossfit. Then the weirdest thing started happening. My friends were getting ripped. I asked them is it the Crossfit? I decided to give it a shot. January 31, 2009 was my first day. This was before the 101 classes were offered. I just went balls out into a WOD that had SDHP. About 7 minutes into the workout my back was on fire. The first week there I didn’t finish a single work out. I stuck it out, because I saw what it did for my friends. Here I am a year later and I have lost about 40 lbs. Not as great as other members but I’m happy with my results. I want to thank all the coaches and members that have made IACF such a wonderful place. I have always been a skeptical person, but I believe in Crossfit and IACF.- Eric G.

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« Andre & Eddie's Birthday Extravaganza | Main | W.O.D.... May 15, 2009 »

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Marilyn

"It had to be a Belen boy!"

Happy Birthday Big Boy!!! Hope you enjoy your BIG PINK day, thanks for all the hard work, couldn't have asked for better trainers, and may God give you many more pink yrs to come :) !!!

Awesome picture btw, lol. "Crossfits most wanted"

Olga

Happy birthday Dre Dog, from the Original Gangstar!!! Thank you for your positivity, encouragement and smile. You're a great inspiration at the box and like Mike said we are blessed! Have a great day and we will defenitely party tomorrow!

Becky

TO THE GREATEST BOYFRIEND IN THE WORLD:

First, I must say ... AAAAAH, REVENGE IS SO SWEET! I told you not to mess with me lol but I must say Pink is def your color ;)

Now to cute talk.. HAPPY BIRTHDAYYYYYYY! I hope you have a great "25th" bday.. You def deserve it .. Mike is right everyone including myself is blessed to have you in their lives.. Thank you for being you and I look forward to sharing many more "Pink Bdays" with you! LOL
Enjoy your day and we'll def enjoy your bash tomorrow! I LOVE YOU VERY MUCHHHH!

P.S. Hope your not too mad about your pink hotness lol but i think its awesome ;)

Danny M.

Dre Dog Happy 25th pink Birthday!! Thanks for always pushing me to go harder me with my workouts! I never knew Pink suit you so well....

James

First it was the unusually neat handwriting and now the pink? Hmmm... congrats on your B-Day Dre

Leslie Valdes Garcia

Happy Birthday "Big Boy" I truely wish you the best. Have a great day. Love the picture. I can truly tell you that I have not seen a man wear a pink robe like you do. GREAT job. Love the pose of course. Very manly. LOL

Happy Birthday again "Big Boy"

KAT Z

WOW Becky def got you back!!! i love the picture !!!

Happy Birthday Superstar DRE... wishing u all the success as a trainer & as an athlete! u gonna make it BIG one day with all this love around you- i know it!!!
You do a great job inspiring n motivating CrossFitters every day.
THANK YOU
&
Let's PARTY

Tamargo

I don't care what anyone tells you, I'm here to defend you Dre Dog! You look so sweeeet in pink! And the fact that you're showing a little thigh there is pretty hot. All you need is a mustache and some chest hair and you'd rock the Magnum P.I. look to perfection! No bromance here - I just call it like I see it! The picture prank wars have begun and you've got the photographer on your team! I wish you a very Happy Birthday and many, many more!

Tamargo

Hold on a second!!! I just clicked on the picture to enlarge it and it looks to me like you're rockin' a .... french manicure!?!? What the f*ck?!?!? Forget Magnum P.I. Dre Dog, starting to look more like the white, hispanic RuPaul! Watch out! You better work! LOL

Wiwi

Damn "Big Boy" where can I get a Pink robe like that? South Beach? Lincoln Rd? or Marshall's on Clearance. Happy Birthday buddy... Te jodieron!!! Did you borrow that from Nick?

Mel

I should of known that side of you when u dressed up as Diego 4 halloween! Hahaha hope u have an awesome birthday! Thanks sooo much 4 always pushing me 2 do my best! Have a great day!

Raul

WTF Dre ?? Becky's ur girl? I say u push her a little harder today @ bootcamp.

Thanks for pushing us in our workouts with ur classic line "pick that shit up,lets go". Have a happy birthday and hopefully we'll see tom.
@ the party.


*note to self, never piss off Becky

Becky

Raul, glad you're taking mental notes! Dont mess with me in any way, shape, or form ... Especially when I own a camera ..lol I knew that pic would come in handy one day..I guarded that thing with my life all these years..and it was so worth it ;)

Jan

u know it's a special day when i find a minute to get on-line...happy bday to an amazing guy. i love the comments posted! u guys are so funny. gotta go...baby crying. xoxo

Ani Ledon

Happy Bday DRE!!!! U look great in pink..its definitely your color! Hope u have a great day!! Thanks for being a great coach! Thanks for all your motivation and encoragement!!! Wishing u all the best!!!!

claudia

happy birthday dre!!! having an amazing birthday with your wonderful girlfriend!! LOL( u like that becky... LOL :)) You truly are a great motivator ! Your an essential part of IACF!! keep it up! xoxo

nick

WTF!!!, YOUR FIRED!!!

Cristy

Happy B-day Dre!!!! I hope you have a wonderful day. Thanks for all your encouragement. BTW love the pic LOL :)

Walter

hey, happy b-day dre. Listen, I will be running the 5k on the 23rd so anyone that needs a ride from the race to the keys can hitch on as long as they wait for me to finish race which will be around 34 min.

Cecilia

Wow... now that's what I call being secure in your masculinity! Big props, Big Dre. Hoping you have the best b-day ever and that each future one is better than the last. Thanks for all the encouragement.. it makes a world of difference :-) xoxo
PS: Becky, don't think we've met yet but I like you already! ;-)

andre enriquez

thanks for all the shout outs guys i really truly appreciate it ... crossfit is definitely one of the greatest things i have ever been a part of and it is because of all of you... im glad ive been not only able to train with all of you but meet you and hang as friends ...

THANK YOU!!!!

Plus, if your lucky i might even where that robe out to the party tomorrow haha

Guille

Dre I don't want to sound like everyone else but I have too....You are a great person and I thank you for pushing me everyday....BTW Why the Fuck are these guys making you work today? WTF Anyways enjoy the rest of your day and I hope that I can make it to the BASH tomorrow!!! Oh I almost forgot "YOU LOOK PRETTY IN PINK" LMAO

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