“Princess P-Foot”

This is the last time one of our long term members will be wodding with us before he moves to New York.  Always an eye catcher at competitions and events, A.J. will surely be missed for his humor, dedication to CrossFit, and dedication to the I Am Family.

5 Rounds
10-8-6-4-2 Clean (squat) 205/135
10 HSPU
30 Double Unders RTG:50

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