I Am CrossFit W.O.D….January 22, 2013
Posted by Webby in W.O.D. | 7 commentsthen
“Harbaugh vs Harbaugh”
5 rounds
12 deadlifts 155/95
12 burpees
30 double unders
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then
5 rounds
12 deadlifts 155/95
12 burpees
30 double unders
Post time to comments.
Congrats to the team!!! Have fun!’
Molly you will be missed
8:23 Rx
Went back after 4 months away and at first I thought I was going to die but managed to finish 4 rounds and a set of deadlifts with 75 lbs.
Glad to finally be back!
7:40 Rx
12:32 rx
13:10 Rx with a 9:10 mile buyout afterwards…gotta work on my dubs!