Free Class at all locations at 9Am. Come check us out.

Member WOD

“Filthy Fifty”

50 Box Jumps

50 Jumping Pull Ups

50 KB Swings

50 Walking Lunges

50 Knees to Elbows

50 Push Press

50 Good Mornings

50 Wall Balls

50 Burpees

50 Double Unders

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