I Am CrossFit W.O.D….June 16, 2012
Posted by Webby in W.O.D. | 1 comment
Free Class at 9Am Saturday Morning
“CrossFit Total”
1 Rep Max Deadlift
1 Rep Max Back Squat
1 Rep Max Strict Press
Add all numbers up for total score.
Pictured-Chris Patterson 1,050lbs CF total at 150lbs bodyweight
Post score to comments.
read more

























Twitter
Facebook
Youtube
Dritter